Much of obesity is related to the risk of heart disease and stroke and to a lesser extent cancer.
Among middle-aged people in the UK, as one in four deaths are caused by heart attack or stroke, and one in 16 cancer deaths are due to overweight or obese, according to researchers estimate.
Fat at 40:
In adulthood, it may be easier to prevent substantial weight gain, to lose weight once you have won, they say.
Thus the body mass index (BMI) was calculated by dividing weight in kilograms by height in meters squared, an example would be:
Normal: 18.5 to 24.9
Overweight: 25 to 29.9
Obese: Above 30
It is very important to calculate your BMI, to avoid excess in middle age, which could add years to life.
Professor Peter Weissberg of the British Heart Foundation supported the work and said: “This is the last and most convincing demonstration of the close relationship between overweight and poor heart health, while confirming that smoking is harmful, regardless of weight.
“We all have a role to play in maintaining a healthy weight in ourselves, but this study highlights the importance of public health measures adopted in Britain, as the recent campaign” Change x’s life, forming part of a series of government initiatives that will be needed to reduce the weight of the nation. ”
Epidemiologist Dr. Gary Whitlock, University of Oxford, who led the analysis, said: “Being overweight shortens human life.”
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