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Foods with Diuretic Effect

Monday, February 15th, 2010

Within food, you should choose a diet that includes foods that help you lose fluid, ie having a diuretic effect, such as:

Vegetables: celery, parsley, berejena, cauliflower, broccoli, onion, garlic, asparagus, artichokes, among others.
Fruits: Cantaloupe, watermelon, pineapple or pineapple, lemon, apple, pear, blueberry, etc.
Takes liquid to help stimulate the kidney.
Regarding physical activity, it stimulates both the [...]

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