Obesity is more than a cosmetic problem. It is a problem that affects our health. In constantly here we’re giving you tips to avoid it. Good eating and active living are the surest ways to achieve it. If you are interested in knowing the consequences of obesity here we present a brief overview of them.

Obesity is often a risk factor for many diseases. There are several diseases that being overweight, such as type 2 diabetes, heart disease, high blood pressure and stroke.

Obesity is also associated with higher rates of certain cancers. Obese men, for example, are more likely than those who are not suffering from colon cancer or prostate cancer. Obese women, on the other hand, are more prone to cancer of the breast, uterus or ovaries.

Other diseases and health problems associated with obesity include gallbladder disease, liver disease and osteoarthritis (the latter as a result of excess weight on joints).

However, the consequences do not end here. Beyond the health problems that overweight carries this disease is a great emotional distress. Since in our society are looking attractive on thinness these people are diminished self-esteem and are often victims of social rejection.

Researchers at Dartmouth Medical School compared the selenium levels in 767 newly diagnosed cases of bladder cancer at levels of 1108 people without the disease.

While no association between selenium and bladder cancer in the overall study population, the highest rates of selenium are associated with reductions in bladder cancer among women, moderate smokers and patients with p53 positive cancer bladder.

The results were published in Research for Cancer Prevention.

“There are different ways in which developing bladder cancer and is considered a major route involves alterations in the p53 gene, cancers of the bladder resulting from these changes are associated with more advanced disease,” the study for Margaret Karagas professor of community and family medicine at Dartmouth’s Norris Cotton Cancer Center, said in an American Association for Cancer Research.

Previous research has shown a similar association between selenium and bladder cancer in women, but this study is one of the first to identify a link between selenium and p53 positive bladder cancer.

“Ultimately, if it is true that selenium can prevent a certain subset of individuals, as in women, since the development of bladder cancer or prevent certain types of tumors, including those related to the evolution of the p53 pathway, developing countries give us clues about how tumors could be prevented in the future and potentially available for this chemo-protective, “said Karagas.

The researchers hope to reproduce their findings in a larger study to further examine the association between selenium and bladder cancer in women and patients with tumors p53.

In the past two decades, the number of overweight children has increased dramatically. Common diseases are found in middle-aged adults, such as type 2 diabetes, gallstones and liver failure, are now common in children. These children, aging prematurely, are showing symptoms of hypertension, breathing disorders, sleep problems and bone and joint complications.

Over a third (34 percent) of children in the U.S. and ages 6 to 19 are overweight, according to the National Center for Health Statistics. These children are at greater risk of developing heart disease and cancer. Obesity in adulthood may be more severe weight problems before age 8. Type 2 diabetes (formerly known as adult diabetes) accounts for up to 45 percent of new diagnoses of diabetes in children and adolescents. And, unlike juvenile diabetes (type 1), type 2 diabetes is associated with weight.

The following are alarming statistics provided by the Future of Children and National Health and Nutrition examination Surveys:

* 17 percent of the U.S. children are obese.
* Only 8 percent of elementary schools have physical education classes.
* 20 percent of children consume more than four sodas a day.

The parents realize that they have the responsibility and power to instill healthy eating habits to their children. With only a few changes, family favorites like macaroni and cheese or pizza can be made healthier and just as satisfying. The portion size should be considered as well. If a cereal box says a serving is one cup, then that is what is healthy – too much of a good thing is not to good.

Another way to start healthy eating trends with his family is through the elimination of calorie-rich temptations. If these are not the temptations around, then children can not eat them. Although it deals can be enjoyed in moderation, reducing high-fat and high in sugar or salty snacks to help children develop healthy eating habits. Cookies, chips and soda should not be part of a daily diet. This makes a treatment truly a pleasure and not something that has come to expect after every meal.

Much of obesity is related to the risk of heart disease and stroke and to a lesser extent cancer.

Among middle-aged people in the UK, as one in four deaths are caused by heart attack or stroke, and one in 16 cancer deaths are due to overweight or obese, according to researchers estimate.

Fat at 40:

In adulthood, it may be easier to prevent substantial weight gain, to lose weight once you have won, they say.

Thus the body mass index (BMI) was calculated by dividing weight in kilograms by height in meters squared, an example would be:

Normal: 18.5 to 24.9
Overweight: 25 to 29.9
Obese: Above 30

It is very important to calculate your BMI, to avoid excess in middle age, which could add years to life.

Professor Peter Weissberg of the British Heart Foundation supported the work and said: “This is the last and most convincing demonstration of the close relationship between overweight and poor heart health, while confirming that smoking is harmful, regardless of weight.

“We all have a role to play in maintaining a healthy weight in ourselves, but this study highlights the importance of public health measures adopted in Britain, as the recent campaign” Change x’s life, forming part of a series of government initiatives that will be needed to reduce the weight of the nation. ”

Epidemiologist Dr. Gary Whitlock, University of Oxford, who led the analysis, said: “Being overweight shortens human life.”

It is clear that obesity expected transcending barriers. Every day we show more illnesses linked to their appearance. Obesity Treatments analyzes the relationship between kidney cancer and obesity.

Researchers at Memorial Sloan-Kettering Cancer Center in New York has demonstrated the relationship between a high level in the body mass Indicate and occurrence of renal cancer. Thus, for every point you increase the risk of this type of carcinoma. In studs, obese patients have a 48 percent chance of developing such problems in the kidney.

To reach these conclusions, researchers at Memorial Sloan-Kettering Cancer Center studied more than 1600 patients with kidney cancer. Hence extracted nearly 90 percent of them had malignant tumors and of these, 60 percent had RCC.

One of the principal authors of the work, Dr. William T. Lowrance, has confirmed that “obesity could be a risk factor for RCC, but with unknown causes that cause it. Future research is necessary to shorten terms.

Did you know …

This is one more to the long list of diseases related to overweight and obesity and sleep apnea, severe heart disease, type 2 diabetes, respiratory problems. An epidemic that increases every day.

A new study in Clinical Cardiology examines the average fitness level of the morbidly obese (BMI between 40.0 and 49.9).

The results show that sedentary people proved that for more than 99 percent of the day and on average, walked less than 2500 steps per day, which is well below the guidelines of a healthy lifestyle which includes about 10,000 steps per day.

The results provide important links between obesity, poor fitness and cardiovascular disease.

The study used a precision sensor in the body continuously for measuring physical activity, caloric expenditure and the minute movement for a period of 72 hours within their home environments.

After collecting the data, structured cardio-respiratory function, the test was performed in each skill.

Most morbidly obese participants in the study were markedly sedentary and slept on average 23 hours and 51.6 minutes per day, without sustained daily activity and the remaining group took 8.4 minutes of moderate activity. On average, the subjects drank 3763 ± 2223 steps.

The higher level of activity achieved by one person for a period of 24 hours was 28 minutes of moderate activity.

Obesity contributes to five of the 10 diseases with the highest mortality rates of cardiovascular diseases, stroke, diabetes, hypertension and cancer.

Increasingly, new technological advances encourage individuals to move less and spend less calories, however, has shown that, despite being obese persons with moderate to high levels of cardio-respiratory fitness are cardiovascular mortality rates 71 percent lower than their unfit counterparts.