What makes the Chinese people to be thin?, Is it because of genes?, “A more active lifestyle?.
The British author Lorraine Clissold discovered what the Chinese remains weak, despite plenty to eat, great food, while the British and Americans are suffering with mild salad and still fail to lose weight.
Interviewed from his home in North Yorkshire, Clissold gives the definitive answer to the secret surprise Chinese saying: the traditional Chinese diet, is supported by a strong cultural background and keen humor.
Why the Chinese do not add calories, it’s a stimulating analysis of what makes the Chinese diet, based on knowledge of Clissold, who lived 10 years in Beijing as a Chinese cooking teacher and host of a program kitchen closed circuit television, it is likely that many readers review their lifestyle and eating habits.
Although not common in his diet book also includes recipes and tips to readers of other cultures, so they can incorporate some of the healthy aspects of the Chinese diet in their lives.
The writer provides several concepts of why the Chinese diet is so healthy, from what you really eat their attitudes toward food. (more…)
