The reason why people reduce weight is not just to look good, but also to avoid the dangers of excess body fat and obesity. Weight loss helps you stay fit and healthy and also increases resistance power. Obesity is a health disorder and can cause heart disease, cancer and diabetes. Obese people’s cholesterol level tends to shoot. It occurs when the accumulation of body fat is more than up to 25% in men and more than 32% in women. One in three Americans processes extra body fat and the study shows that almost 20% of them obese.
If you are obese condition, you will notice breathing becomes a difficulty. The heart is the process of pumping blood arduous. Blood pressure increases and also become the biggest heart. When cholesterol levels shoots up, causing the deposit of plaque narrowing the arteries and raises blood pressure even more. This is a risk factor that can cause heart attacks. According to the New England Journal of Medicine, body fat reduction is more effective than any drug therapy as a modulator of cardiac structure. (more…)
