The British Dietetic Association, representing 6,000 dietitians in the UK, says there is no “potion or lotion that would” magically “to rid the body of chemicals.
The theory behind detox established as dangerous toxins that accumulate in the body, was dismissed by the health experts said the body is constantly cleaning.
Thousands of people are expected to try a detox diet in the coming weeks, spurred by guilt to drink more and eat during the festive period.
A wide range of different equipment, including vitamin preparations and beverages with diet plans are available on the street and in health shops.
Detoxification plans are based on the theory that chemicals and other pollutants that remain in our bodies over time, cause health problems and should be removed.
Subjected to a detox diet is usually recommended to cut a wide range of food “unhealthy” and supplement their diet with vitamin and drink. (more…)
Vitamins are complex organic substances required in the diet in small amounts in comparison with other components such as proteins, carbohydrates or fats. The lack of vitamins in the